Support Listing

See also: Apps, e-therapy & guided self help

IF THERE IS AN IMMEDIATE SUICIDE RISK CALL 111

Original Index: 
https://www.mentalhealth.org.nz/get-help/in-crisis/helplines/

Try the original index if any of the following doesn’t seem to work.

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NATIONAL HELPLINESPHPHSMSCHATONLINE
Need To Talk?17371737

Lifeline
0800 543 3540800 LIFELINE4357

Suicide Crisis Helpline 
0508 828 8650508 TAUTOKO
Healthline0800 611 116
Samaritans0800 726 666
Depression Hotlines
Depression Helpline0800 111 7574202
www.depression.org.nzJournal
SPARX.org.nz E-Therapy
Sexuality
OUTLine NZ0800 688 5463
Children / Young People
Youthline0800 376 633tak@youthline.co.nzOnline Chat
thelowdown.co.nz5626
team@thelowdown.co.nz

What’s Up 5-18 Years
0800 942 878 
Exception: Mon Friday Midday-11pm weekdays 3pm-11pm 0800 942 8785PM-11Pm & 7 Days Per Week

Kidsline  Up to 18 Years old
0800 54 37 540800 KIDSLINE
Parents, Family, Friends
Commonground
EDANZ0800 233 269 
EDANZ Auckland09 522 2679
info@ed.org.nz
Parent Help0800 568 856
Family Services 111 Helpline0800 211 211

Skylight 
0800 299 100
Supporting Families In Mental Illness0800 732 825
Exception: Other regions: http://supportingfamilies.org.nz/about-us/
Other specialist helplines

Alcohol and Drug Helpline 
Alchol0800 787 797Online
Chat

Are You OK 
Family Violence0800 456 450

Gambling Helpline 
Gambling
0800 654 655

Anxiety phone line
Axniety
0800269 4389

0800 ANXITY

Seniorline
Elderly0800 725 463

0508MUSICHELP
Free Music
ShineCOnfidential Domestic abuse0508 744 633 
Quit LineSmoking0800 778 778
Vagus LineChinese0800 56 76  666

Women’s Refuge Crisisline 
Female Violence Support0800 733 843
Shakti Crisis LineMigrants with Violence isssues
0800 742 584
Rape CrisisRape Support  
0800 883 300

Warmlines for consumers of mental health services

Canterbury and West Coast 

 
0800 899 276


03 379 8415
Exception: 1PM TO Midnight 7 Nights per Week

Wellington 
 0800 200 207
Exception: 7PM-1AM Tuesday-Saturday
Auckland Central 

0508 927 654
0508 WARMLINE
Exception: 8PM-Midnight 7 Nights Per Week

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